Going Vegan: Health Benefits, Vegan Restaurants, and Other Reminders

Veganism is more than just a diet – it’s a lifestyle. That’s why a vegan is different from a vegetarian. A vegan doesn’t eat any food of animal origin. When dining out, vegans need to find vegan restaurants. On the other hand, a vegetarian may not eat meat but consume other types of food with animal origins, like eggs and dairy. Furthermore, Medical News Today indicates that vegans also don’t use products originated from, and even those that were tested on, animals. Some examples are wool, leather, down, and cosmetics.

In any case, the diet is the most prominent thing about the vegan lifestyle. Aside from philosophical standpoints, why do people choose to go for the vegan diet? The answer is, most often, health benefits.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s